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CHANGE YOUR BREATH
CHANGE YOUR LIFE.

Transformational Breathwork: A Path to Liberation and Healing

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Conscious Connected Breathwork is a powerful, guided practice that helps you tap into the deep wisdom of your body and mind. By focusing on your breath, you can bypass the thinking mind and access the deeper layers of your psyche, unlocking healing and transformation.

 

This practice gently supports you in releasing long-held emotional blockages, trauma, and past wounds. Whether you're dealing with anxiety, depression, fear, guilt, grief, or anger, Transformational Breathwork can help you break through those emotional barriers. It also provides a profound opportunity to shift unhealthy patterns, overcome addictions, and create lasting inner peace.

 

Step into a space of freedom and empowerment, where you can let go of what no longer serves you and embrace the possibility of a lighter, more joyful you.

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​​Regular locations are:

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Old Bakery Studios, Truro

St Agnes: MMI

The Hidden Yurt

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For more information and to book a session click the button below.

Transformational Breathwork

"This was my third breathwork session. I've had a different experience each time, this one was by far the most emotional for me. I have now become so much more comfortable with the whole process.

 

Having had a life of different traumas, I've tried numerous therapies to heal. Now I'm feeling more grounded than ever, able to think with more clarity, accept more love into my life and far less anxiety.

 

Keira is knowledgeable; she challenges you with kindness. She is an experienced, passionate instructor who has discovered a life-changing tool for trauma release.

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I needed today. I went in crying and now I feel calm and ready to to move forward, ready to keep letting go."​

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